FREE 3-month workout guide created by Women's Fitness of Boston Owner and NASM Certified Personal Trainer and Performance Enhancement Specialist!
Check out a sample Group Session Below and Scroll Down to Check out some Amazing Transformations!
Learn more about Women's Fitness of Boston and Julie by listening to a a Business Internet Radio interview (click on photo to the left) or read about Julie and the club on WorldWideWomen.com!
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Fitness, Nutrition, Accountability
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TOTAL COST FOR YOU $2600
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Fine Details: All WFOB virtual group fit sessions must be booked within the WFOB software 24 hours in advance. Women only. 18 years of age and up. Small Group Training Sessions and Pay Classes are excluded from the 42-Day Get Healthy Program
Real Women. Real Results.
Brianna (lost 11 lbs & 10.5 inches in 28 days)
Holly (lost 5.2 lbs & 5 inches in 28 days)
Lindsay
Joanne
Yeshi
Katy (lost 5 lbs & 7 inches in 28 days)
Nikki
Flora
Desiree
Jaime
"I never expected to find a gym that I actually looked forward to going to after work each day. It is a place for women of ALL fitness levels. I was nervous to join a gym at first because I hadn’t exercised in so long, but any reservations or self-consciousness I had went right out the door upon meeting the friendly staff, instructors and members. I only wish I made myself join years ago!" - Emily
"Love Women’s Fitness of Boston. I take their lunch time classes & I couldn’t ask for more. The classes are fun, effective & flexible for the work day. I wish I signed up sooner!" - Gia
"So happy I found this place! The times that I usually go the gym doesn't have a lot of people which is nice to go through your workout and not have to wait for a machine. Great staff. Clean gym." - Emma
"My trainer was Melanie, and I like to tell people that she wasn't only my trainer, but also my spiritual guide. She went above and beyond to make sure that I was healthy physically, but also mentally, and that did a lot for my confidence. I enjoyed the first 10 sessions with her so much that I signed up for 12 more. I also took a Strong by Zumba class and it didn't have anything to do with Zumba, but I loved it all the same. This is a fantastic gym that is well equipped and well-priced for a place in downtown Boston." - Sara
WFOB is more than just a gym. It's a community of healthy minded, supportive women. We help you create healthy lifestyle habits to last a lifetime. Be the best version of you! Meet with our high quality, educated TEAM WFOB trainers/coaches to help you get results, be fit and strong!
STRONG Nation, Yoga, Pilates, Strength & Conditioning, Cardio Kickboxing, Power Flex 45, Tabata and more...Workout with TEAM WFOB Group Fit and build bone density, burn fat, burn calories, tone, build core strenth, and build overall confidence! Plus with our Virtual Pass get access to Studio SWEAT onDemand classes - 100's of pre-recorded sessions to meet your busy schedule! Get your workout done during your lunch hour and in the comfort of your own home!
Select a virtual pt package (no membership required!) Begin with a complete assesment (exercise history, nutrition, body composition, and physical endurance). Set S.M.A.R.T. goals and learn how to get started to attain your personal goals. Get results with MYZONE (MYZONE MZ-3 belt included with ALL VIP PT Memberships).
Supplements and Ready Made Meals with Prestige Labs! We have finally found a supplement line that we can 100% put our names behind knowing that the product meets our standards. Because of this, we are proud to announce that Women's Fitness of Boston is now a licensed distributor of Prestige Labs Supplements. Being a licensed distributor for them lets us provide you with the best price available! This is not your average supplement line. This line has a variety of products that can help in boosting anyone’s health and wellness journey. Save 40% Off Prestige Lab Supplements. CLICK HERE TO SAVE NOW.
Our state of the art equipment is high quality and well maintained. Come in for a great workout. Equipment Includes: Life Fitness Treadmills, Precor Crosstrainers, Cybex Equipment, Free Weights and Much More.
Outside of your workout, the food you fuel your body with is essential to looking, feeling, and performing your best. If you want real results then you’ve got to eat right. That's why we're excited to announce that we've partnered with Nutre Meals - a Local and 100% Massachusetts based meal delivery company - to fuel your fitness goals the easy way. Nutre's meal delivery fits whatever diet you’re on. Whether it's paleo, healthy, bulking, cutting, they’ve got you covered.
We also publish lots of great info and inspiration on social media.)
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Weight Loss Disclaimer
The information, including but not limited to, text, graphics, video, images and other material, contained on this website is for educational purposes only. The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment. Regardless of your current state of health, always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your current health condition, a medical condition or treatment, and before undertaking a new health care regimen. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Results May Vary: the weight loss results testimonials are in no way a guarantee of results. Individual weight loss results, including amount and time, will vary. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical. BY USING WOMEN'S FITNESS OF BOSTON WEBSITE OR PRODUCTS OR SERVICES, YOU AGREE THAT THE OWNERS, DISTRIBUTORS PARTICIPANTS, AFFILIATES, EMPLOYEES, AGENTS, AND INDEPENDENT CONTRACTORS OF WOMEN'S FITNESS OF BOSTON (COLLECTIVELY, “WFOB”) ARE NOT RESPONSIBLE FOR ANY LIABILITY OR LOSS IN CONJUNCTION WITH ANY CONTENT PROVIDED ON THIS WEBSITE. YOU FURTHER AGREE THAT WOMEN'S FITNESS OF BOSTON SHALL NOT BE LIABLE FOR FOR PRODUCTS OR SERVICES RECOMMENDED ON THE SITE, AND THAT WOMEN'S FITNESS OF BOSTON SHALL NO BE LIABLE FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES ARISING OUT OF THE USE OR THE INABILITY TO USE THE MATERIALS/INFORMATION PUBLISHED OR PRODUCTS SOLD ON THIS SITE.
These statements have not been evaluated by the Food and Drug Administration. These products and services are not intended to diagnose, treat, cure or prevent any disease.
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