This is the change you've been waiting for...

Nora ABOVE CENTER (got back on track and made herself a priority again)

➡️ “Fitness has always been important to me but after some big life challenges my own wellbeing was put to the side. I had a lot of false starts trying to get back on track and am so grateful to Nicole, Julie and WFOB for giving me just the motivation I needed! …thanks for helping me make myself a priority again” ~ Nora 🏆 LOOKING Fabulous at 50 💪 Strong, Confident, Fierce & Healthy!!! BEAUTIFUL 💕 Nora did an incredible job choosing healthy habits and upholding the WFOB fit, fam community’s mission to help women learn healthy habits to last a lifetime by balancing fitness, nutrition & accountability! ⭐️⭐️⭐️⭐️⭐️

"I am down 5 pounds and 1.5” in the waist from the beginning of the month and down 8 pounds since the beginning of the year. My body fat percentage dropped 14 percentage points in the last month alone. My energy levels are sky-high, I’m no longer dealing with regular bloat or indigestion, and I feel leaner and stronger. To echo others, this challenge gave me much better accountability and support for my food choices and lots of new ideas for healthy snacks and incorporating veggies into every meal as well as proteins. After a tough year, I am back to my maintenance weight and would like to keep this going in the coming months: healthy eating and tracking and working out 5x a week. My Prestige Labs supplements came in yesterday just in time for a new month! Excited to try the Sleep Multiplier!" Lindsay

• "I've lost 5 pounds which for me at 65 is not easy to do." ** Down 9lbs in 6 Weeks
• "I lost about 2 inches off my waist."
• "I am able to do more in my classes and no longer feeling a little breathless on my walks"
• "I've made the Lose it app more of a daily activity and though I sometimes ignore what it's telling me, it does keep me honest and sometimes saves me from going way overboard."
• "That, and the BB-28 menu's have made me more conscious of finding creative ways to incorporate vegetables and lean proteins into my daily meals."

"I'm grateful to Julie for her constant enthusiasm and support. I have a ways to go to meet my goals but now feel like they are within reach." Katy

“Definitely the program works. It’s not difficult. It’s easy to follow. I’ve lost weight, I’ve kept it off and I feel more energized. I’m more motivated to stick to the program knowing that it works. “ - Alanna

" So far I really like the Prestige Labs Pre-Step. It gives me energy and focus during my workout. " Flora

"Excited to share that in the past month, I'm down 11lbs and 10.5 inches! I'm going to keep this challenge going for myself to see how much I can do between now and summer. I tried to make this as sustainable as possible with what I was eating. I didn't want to completely limit myself but I did want more control. Those 11lbs included me drinking Friday and Saturday evenings (nothing during the week) and an occasional chips and salsa (my fave!) But during the week I was in the grind.Excited to continue this!" Brianna

"The results you want from a personal training session......" Fitness, Nutrition, and Accountability! ~ WFOB Client

"My favorite thing about the program is the Honesty and Accountability! ~ Jeanette

"I haven't felt too restricted. I still find things I like to eat and making better choices ~ Katie

"The other night when I was getting ready to take my measurements, my husband came in to help me and he said he could really see a difference. He said I didn't have as many wrinkles in my stomack. Lol! ~ Susan

"I have this confident feeling that comes over me when I am fit and feeling good about myself. I feel strong mentally." ~ Georgia

"My G.I. doctor released my from his care because my enzyme levels are back to normal! It's all because of my healthy eating choices and exercise." ~ Kathy

"I've been diabetic for years. Since starting this plan, my insulin has been reduced by 20%, and my sugars are near normal. That's crazy to me!"~ Melissa

"I was amazed by just how much energy I have and I WOW I was just amazed by how much fat I lost and just amazed by my results " ~ Lindsay

"I feel better. I'm more energized. I'm a lot more motivated to go out and do things with my daughter now that she is running around. Because this is all from the comfort of my own home, I can do it at my pace when it's convenient for me, instead of having to go out and physically go into a gym. I think that was a huge factor in my success. " ~ Lindsey

"I have lost 30lbs. I am down, I don't even know how much body fat because it's difficult to gauge, but I will tell you that I have very little body fat now. If I like something and I want something to eat, I still have it. I have to learn to take in more calories because otherwise I don't want to keep losing! I'm happy where I am I don't want to go down anymore. I want to flex and look like I'm flexing. I want people to go - Oh look at those muscles! " ~ Kathy 65 years old

"I lost 14lbs but the best thing of all was when people saw me in the summer, everybody was commenting how toned I was and they were asking me how can I get those arms. It really, really showed what I did . So you could actually see the result." ~ Maria

"I'm incredibly proud of everything that I've accomplished. I continue to workout everyday. It works in harmony, with the strength training, the overall training, the nutrition. It's finally come to a point where it all works, it all makes sense and I've gotten past the..I don't want to...I don't have time and I'm on to...this is important, like now I'm going to make time and now I'm finally starting to see the results and I feel beautiful. " ~ Jaime

"I have a lot more energy I have noticed. And surprisingly, I don't think about food like I did. You've really taught me that there's not necessarily good food and bad food and so I've really just learned that everything is ok in moderation. I've lost over 14 inches, and that's huge! I don't want to sit and be lazy. I want to do things! I've even gotten one of my daughters to sometimes do the weight machine with me. So we do weights together. I feel better. Overall, just better." ~ Beth

"What I can attest to is that program really does work. I think my biggest inspiration was someone like Flora who is very active get results. So that really made me think, oh, you know, I can actually do this and actually get results as well. To see that she was able to transform on the program was very inspiring. It's always great when you can see actual live people that you know and you know it's not filtered." ~ Geneen

This is the change you've been waiting for...

Nora ABOVE CENTER (got back on track and made herself a priority again)

➡️ “Fitness has always been important to me but after some big life challenges my own wellbeing was put to the side. I had a lot of false starts trying to get back on track and am so grateful to Nicole, Julie and WFOB for giving me just the motivation I needed! …thanks for helping me make myself a priority again” ~ Nora 🏆 LOOKING Fabulous at 50 💪 Strong, Confident, Fierce & Healthy!!! BEAUTIFUL 💕 Nora did an incredible job choosing healthy habits and upholding the WFOB fit, fam community’s mission to help women learn healthy habits to last a lifetime by balancing fitness, nutrition & accountability! ⭐️⭐️⭐️⭐️⭐️

"I am down 5 pounds and 1.5” in the waist from the beginning of the month and down 8 pounds since the beginning of the year. My body fat percentage dropped 14 percentage points in the last month alone. My energy levels are sky-high, I’m no longer dealing with regular bloat or indigestion, and I feel leaner and stronger. To echo others, this challenge gave me much better accountability and support for my food choices and lots of new ideas for healthy snacks and incorporating veggies into every meal as well as proteins. After a tough year, I am back to my maintenance weight and would like to keep this going in the coming months: healthy eating and tracking and working out 5x a week. My Prestige Labs supplements came in yesterday just in time for a new month! Excited to try the Sleep Multiplier!" Lindsay

• "I've lost 5 pounds which for me at 65 is not easy to do." ** Down 9lbs in 6 Weeks
• "I lost about 2 inches off my waist."
• "I am able to do more in my classes and no longer feeling a little breathless on my walks"
• "I've made the Lose it app more of a daily activity and though I sometimes ignore what it's telling me, it does keep me honest and sometimes saves me from going way overboard."
• "That, and the BB-28 menu's have made me more conscious of finding creative ways to incorporate vegetables and lean proteins into my daily meals."

"I'm grateful to Julie for her constant enthusiasm and support. I have a ways to go to meet my goals but now feel like they are within reach." Katy

“Definitely the program works. It’s not difficult. It’s easy to follow. I’ve lost weight, I’ve kept it off and I feel more energized. I’m more motivated to stick to the program knowing that it works. “ - Alanna

" So far I really like the Prestige Labs Pre-Step. It gives me energy and focus during my workout. " Flora

"Excited to share that in the past month, I'm down 11lbs and 10.5 inches! I'm going to keep this challenge going for myself to see how much I can do between now and summer. I tried to make this as sustainable as possible with what I was eating. I didn't want to completely limit myself but I did want more control. Those 11lbs included me drinking Friday and Saturday evenings (nothing during the week) and an occasional chips and salsa (my fave!) But during the week I was in the grind.Excited to continue this!" Brianna

"The results you want from a personal training session......" Fitness, Nutrition, and Accountability! ~ WFOB Client

"My favorite thing about the program is the Honesty and Accountability! ~ Jeanette

"I haven't felt too restricted. I still find things I like to eat and making better choices ~ Katie

"The other night when I was getting ready to take my measurements, my husband came in to help me and he said he could really see a difference. He said I didn't have as many wrinkles in my stomack. Lol! ~ Susan

"I have this confident feeling that comes over me when I am fit and feeling good about myself. I feel strong mentally." ~ Georgia

"My G.I. doctor released my from his care because my enzyme levels are back to normal! It's all because of my healthy eating choices and exercise." ~ Kathy

"I've been diabetic for years. Since starting this plan, my insulin has been reduced by 20%, and my sugars are near normal. That's crazy to me!"~ Melissa

"I was amazed by just how much energy I have and I WOW I was just amazed by how much fat I lost and just amazed by my results " ~ Lindsay

"I feel better. I'm more energized. I'm a lot more motivated to go out and do things with my daughter now that she is running around. Because this is all from the comfort of my own home, I can do it at my pace when it's convenient for me, instead of having to go out and physically go into a gym. I think that was a huge factor in my success. " ~ Lindsey

"I have lost 30lbs. I am down, I don't even know how much body fat because it's difficult to gauge, but I will tell you that I have very little body fat now. If I like something and I want something to eat, I still have it. I have to learn to take in more calories because otherwise I don't want to keep losing! I'm happy where I am I don't want to go down anymore. I want to flex and look like I'm flexing. I want people to go - Oh look at those muscles! " ~ Kathy 65 years old

"I lost 14lbs but the best thing of all was when people saw me in the summer, everybody was commenting how toned I was and they were asking me how can I get those arms. It really, really showed what I did . So you could actually see the result." ~ Maria

"I'm incredibly proud of everything that I've accomplished. I continue to workout everyday. It works in harmony, with the strength training, the overall training, the nutrition. It's finally come to a point where it all works, it all makes sense and I've gotten past the..I don't want to...I don't have time and I'm on to...this is important, like now I'm going to make time and now I'm finally starting to see the results and I feel beautiful. " ~ Jaime

"I have a lot more energy I have noticed. And surprisingly, I don't think about food like I did. You've really taught me that there's not necessarily good food and bad food and so I've really just learned that everything is ok in moderation. I've lost over 14 inches, and that's huge! I don't want to sit and be lazy. I want to do things! I've even gotten one of my daughters to sometimes do the weight machine with me. So we do weights together. I feel better. Overall, just better." ~ Beth

"What I can attest to is that program really does work. I think my biggest inspiration was someone like Flora who is very active get results. So that really made me think, oh, you know, I can actually do this and actually get results as well. To see that she was able to transform on the program was very inspiring. It's always great when you can see actual live people that you know and you know it's not filtered." ~ Geneen