Get your desired body back and feel amazing

without starving yourself and spending hours in the gym!

Joanne ABOVE (lost over 80 lbs and 15 inches)

She has lost over 80lbs, 15 inches and 10% plus in body fat during her continued fitness journey. Joanne recently completed the 28 Day Belly Blast in Feb 2021 to help continue to reinforce her healthy habits.

"I am so thankful for WFOB and the online sessions and personal training with Women's Fitness of Boston for both my physical and mental health. I am doing more workouts now, at home then ever before! Everyone cares so much. Thank you so very much Julie and Ellen" Joanne

Holly ABOVE (lost 5.2 lbs & 5 inches in 28 days)

"Lost 5.2 lbs. during the challenge and 1” off my tummy. Have lost 11.4 lbs. since the beginning of the year! Now my goal is to maintain by continuing to track calories in loseit, working out 5x week, and not drinking alcohol" Holly

Kathy lost over 27.5 INCHES and fit back into that size 10 suit in her closest!

"I have an interview tomorrow. Pulled out a business suit that was in the back of the closet size 10 the didn't fit. Guess what??!! It fits now!!! Yippie!

Lindsay ( 10lbs LOST and 9 inches total !!! 8 Weeks (see pic below)

"I am down 5 pounds and 1.5” in the waist from the beginning of the month and down 8 pounds since the beginning of the year. My body fat percentage dropped 14 percentage points in the last month alone. My energy levels are sky-high, I’m no longer dealing with regular bloat or indigestion, and I feel leaner and stronger. To echo others, this challenge gave me much better accountability and support for my food choices and lots of new ideas for healthy snacks and incorporating veggies into every meal as well as proteins. After a tough year, I am back to my maintenance weight and would like to keep this going in the coming months: healthy eating and tracking and working out 5x a week. My Prestige Labs supplements came in yesterday just in time for a new month! Excited to try the Sleep Multiplier!" Lindsay

Katy 9lbs LOST and 7 inces in 6 Weeks!

• "I've lost 5 pounds which for me at 65 is not easy to do." **UPDATE - Down 9lbs in 60 Days
• "I lost about 2 inches off my waist."
• "I am able to do more in my classes and no longer feeling a little breathless on my walks"
• "I've made the Lose it app more of a daily activity and though I sometimes ignore what it's telling me, it does keep me honest and sometimes saves me from going way overboard."
• "That, and the BB-28 menu's have made me more conscious of finding creative ways to incorporate vegetables and lean proteins into my daily meals."

"I'm grateful to Julie for her constant enthusiasm and support. I have a ways to go to meet my goals but now feel like they are within reach." Katy

Katie lost 10lbs and 15 inches in 8 weeks

“I’m so much more comfortable in my bathing suit now and I know the right foods to eat.” - Katie

Brianna (lost 11 lbs & 10.5 inches in 28 days)

"Excited to share that in the past month, I'm down 11lbs and 10.5 inches! I'm going to keep this challenge going for myself to see how much I can do between now and summer.

I tried to make this as sustainable as possible with what I was eating. I didn't want to completely limit myself but I did want more control. Those 11lbs included me drinking Friday and Saturday evenings (nothing during the week) and an occasional chips and salsa (my fave!) But during the week I was in the grind.

Excited to continue this!" Brianna

Flora celebrates achieving her weight loss goal! Way to go!!! She lost 10lbs and 6 inches in 6 weeks!!!

Get your desired body back and feel amazing

without starving yourself and spending hours in the gym!

Joanne ABOVE (lost over 80 lbs and 15 inches)

She has lost over 80lbs, 15 inches and 10% plus in body fat during her continued fitness journey. Joanne recently completed the 28 Day Belly Blast in Feb 2021 to help continue to reinforce her healthy habits.

"I am so thankful for WFOB and the online sessions and personal training with Women's Fitness of Boston for both my physical and mental health. I am doing more workouts now, at home then ever before! Everyone cares so much. Thank you so very much Julie and Ellen" Joanne

Holly ABOVE (lost 5.2 lbs & 5 inches in 28 days)

"Lost 5.2 lbs. during the challenge and 1” off my tummy. Have lost 11.4 lbs. since the beginning of the year! Now my goal is to maintain by continuing to track calories in loseit, working out 5x week, and not drinking alcohol" Holly

Kathy lost over 27.5 INCHES and fit back into that size 10 suit in her closest!

"I have an interview tomorrow. Pulled out a business suit that was in the back of the closet size 10 the didn't fit. Guess what??!! It fits now!!! Yippie!

Lindsay ( 10lbs LOST and 9 inches total !!! 8 Weeks (see pic below)

"I am down 5 pounds and 1.5” in the waist from the beginning of the month and down 8 pounds since the beginning of the year. My body fat percentage dropped 14 percentage points in the last month alone. My energy levels are sky-high, I’m no longer dealing with regular bloat or indigestion, and I feel leaner and stronger. To echo others, this challenge gave me much better accountability and support for my food choices and lots of new ideas for healthy snacks and incorporating veggies into every meal as well as proteins. After a tough year, I am back to my maintenance weight and would like to keep this going in the coming months: healthy eating and tracking and working out 5x a week. My Prestige Labs supplements came in yesterday just in time for a new month! Excited to try the Sleep Multiplier!" Lindsay

Katy 9lbs LOST and 7 inces in 6 Weeks!

• "I've lost 5 pounds which for me at 65 is not easy to do." **UPDATE - Down 9lbs in 60 Days
• "I lost about 2 inches off my waist."
• "I am able to do more in my classes and no longer feeling a little breathless on my walks"
• "I've made the Lose it app more of a daily activity and though I sometimes ignore what it's telling me, it does keep me honest and sometimes saves me from going way overboard."
• "That, and the BB-28 menu's have made me more conscious of finding creative ways to incorporate vegetables and lean proteins into my daily meals."

"I'm grateful to Julie for her constant enthusiasm and support. I have a ways to go to meet my goals but now feel like they are within reach." Katy

Katie lost 10lbs and 15 inches in 8 weeks

“I’m so much more comfortable in my bathing suit now and I know the right foods to eat.” - Katie

Brianna (lost 11 lbs & 10.5 inches in 28 days)

"Excited to share that in the past month, I'm down 11lbs and 10.5 inches! I'm going to keep this challenge going for myself to see how much I can do between now and summer.

I tried to make this as sustainable as possible with what I was eating. I didn't want to completely limit myself but I did want more control. Those 11lbs included me drinking Friday and Saturday evenings (nothing during the week) and an occasional chips and salsa (my fave!) But during the week I was in the grind.

Excited to continue this!" Brianna

Flora celebrates achieving her weight loss goal! Way to go!!! She lost 10lbs and 6 inches in 6 weeks!!!

Get your desired body back and feel amazing

without starving yourself and spending hours in the gym!

Joanne ABOVE (lost over 80 lbs and 15 inches)

She has lost over 80lbs, 15 inches and 10% plus in body fat during her continued fitness journey. Joanne recently completed the 28 Day Belly Blast in Feb 2021 to help continue to reinforce her healthy habits.

"I am so thankful for WFOB and the online sessions and personal training with Women's Fitness of Boston for both my physical and mental health. I am doing more workouts now, at home then ever before! Everyone cares so much. Thank you so very much Julie and Ellen" Joanne

Holly ABOVE (lost 5.2 lbs & 5 inches in 28 days)

"Lost 5.2 lbs. during the challenge and 1” off my tummy. Have lost 11.4 lbs. since the beginning of the year! Now my goal is to maintain by continuing to track calories in loseit, working out 5x week, and not drinking alcohol" Holly

Kathy lost over 27.5 INCHES and fit back into that size 10 suit in her closest!

"I have an interview tomorrow. Pulled out a business suit that was in the back of the closet size 10 the didn't fit. Guess what??!! It fits now!!! Yippie!

Lindsay ( 10lbs LOST and 9 inches total !!! 8 Weeks (see pic below)

"I am down 5 pounds and 1.5” in the waist from the beginning of the month and down 8 pounds since the beginning of the year. My body fat percentage dropped 14 percentage points in the last month alone. My energy levels are sky-high, I’m no longer dealing with regular bloat or indigestion, and I feel leaner and stronger. To echo others, this challenge gave me much better accountability and support for my food choices and lots of new ideas for healthy snacks and incorporating veggies into every meal as well as proteins. After a tough year, I am back to my maintenance weight and would like to keep this going in the coming months: healthy eating and tracking and working out 5x a week. My Prestige Labs supplements came in yesterday just in time for a new month! Excited to try the Sleep Multiplier!" Lindsay

Katy 9lbs LOST and 7 inces in 6 Weeks!

• "I've lost 5 pounds which for me at 65 is not easy to do." **UPDATE - Down 9lbs in 60 Days
• "I lost about 2 inches off my waist."
• "I am able to do more in my classes and no longer feeling a little breathless on my walks"
• "I've made the Lose it app more of a daily activity and though I sometimes ignore what it's telling me, it does keep me honest and sometimes saves me from going way overboard."
• "That, and the BB-28 menu's have made me more conscious of finding creative ways to incorporate vegetables and lean proteins into my daily meals."

"I'm grateful to Julie for her constant enthusiasm and support. I have a ways to go to meet my goals but now feel like they are within reach." Katy

Katie lost 10lbs and 15 inches in 8 weeks

“I’m so much more comfortable in my bathing suit now and I know the right foods to eat.” - Katie

Brianna (lost 11 lbs & 10.5 inches in 28 days)

"Excited to share that in the past month, I'm down 11lbs and 10.5 inches! I'm going to keep this challenge going for myself to see how much I can do between now and summer.

I tried to make this as sustainable as possible with what I was eating. I didn't want to completely limit myself but I did want more control. Those 11lbs included me drinking Friday and Saturday evenings (nothing during the week) and an occasional chips and salsa (my fave!) But during the week I was in the grind.

Excited to continue this!" Brianna

Flora celebrates achieving her weight loss goal! Way to go!!! She lost 10lbs and 6 inches in 6 weeks!!!

Kathy (lost over 15lbs & countless inches)

"The results you want from a personal training session......"