Learn Healthy Habits to Last a Lifetime
FEATURED DEAL - VIP VIRTUAL PASS
VIP Virtual Pass
- Unlimited WFOB ZOOM Live group sessions
- EXCLUSIVE access to WFOB's Google Library of pre-recorded group fitness sessions
- Online accountability coach will guide you every step of the way
- Custom workout programing
- One Hour Virtual Nutrition Orientation
- Meal Guide, Recipes, and more...
- Customizable Nutrition guide with grocery lists
- Track measurements & progress
- Create your own custom workouts
- Access to WFOB's "In Charge Technologies" app nutrition guide and custom workout videos
- Daily accountability emails for the first 28 days
- Support in our Private Facebook Healthy Habits for Women Facebook Group
- Auto billed weekly
One Paid Virtual WFOB ZOOM Live Group Fitness Session
- 1 Virtual Group Fitness Session
- Access to WFOB's "In Charge Technologies" app nutrition guide and custom workout videos
- May purchase additional
- Expires 30 days from purchase
Five Paid WFOB ZOOM Live Virtual Group Fitness Sessions
- 5 Virtual Group Fitness Sessions
- Access to WFOB's "In Charge Technologies" app nutrition guide and custom workout videos
- May purchase additional
- Expires 6 months from purchase
Ten Paid WFOB ZOOM Live Virtual Group Fitness Sessions
- 10 Virtual Group Fitness Sessions
- Access to WFOB's "In Charge Technologies" app nutrition guide and custom workout videos
- May purchase additional
- Expires 6 months from purchase
Missing your workout routine? No worries! WFOB offers a variety of at home VIRTUAL options for you to stay fit, healthy and connected from the comfort and convenience of home! Women only. Must be 18 years of age and up. Pay classes, small group personal training sessions excluded. Once purchased, you will receive a login and password to register for classes in your own WFOB software or email memberservices@womensfitnessofboston.com. Virtual group sessions packages include access to WFOB ZOOM live group sessions Booking required within InCharge Technologies App or online software.
Why Women's Fitness Virtual Sessions?
WFOB is a Healthy Habits Fitness Online Community for Women. It's a community of healthy minded, supportive women. We help you create healthy lifestyle habits to last a lifetime. Be the best version of you! Meet with our high quality, educated TEAM WFOB trainers/coaches to help you get results, be fit and strong!
Variety of Group Fitness Sessions
STRONG Nation, Yoga, Pilates, Strength & Conditioning, Cardio Kickboxing, Power Flex 45, Tabata and more...Workout with TEAM WFOB Group Fit and build bone density, burn fat, burn calories, tone, build core strenth, and build overall confidence! Plus with our Virtual Pass get access to Studio SWEAT onDemand classes - 100's of pre-recorded sessions to meet your busy schedule! Get your workout done during your lunch hour and in the comfort of your own home!
Personal Training
Select a virtual pt package (no membership required!) Begin with a complete assesment (exercise history, nutrition, body composition, and physical endurance). Set S.M.A.R.T. goals and learn how to get started to attain your personal goals. Get results with MYZONE (MYZONE MZ-3 belt included with ALL VIP PT Memberships).
Enhance results with Prestige Labs Supplements & Meals.
Supplements and Ready Made Meals (shipped to the US and Canada) with Prestige Labs! We have finally found a supplement line that we can 100% put our names behind knowing that the product meets our standards. Because of this, we are proud to announce that we are a licensed distributor of Prestige Labs Supplements. Being a licensed distributor for them lets us provide you with the best price available! This is not your average supplement line. This line has a variety of products that can help in boosting anyone’s health and wellness journey. Save 40% Off Prestige Lab Supplements. CLICK HERE TO SAVE NOW.
Cardio equipment and more!
Our state of the art equipment is high quality and well maintained. Come in for a great workout. Equipment Includes: Life Fitness Treadmills, Precor Crosstrainers, Cybex Equipment, Free Weights and Much More.
Have Healthy and Delicious Meals Delivered to the your home by Nutre Meals!
Live in Massachusetts? Choose one of our local fav companies! Outside of your workout, the food you fuel your body with is essential to looking, feeling, and performing your best. If you want real results then you’ve got to eat right. That's why we're excited to announce that we've partnered with Nutre Meals - a Local and 100% Massachusetts based meal delivery company - to fuel your fitness goals the easy way. Nutre's meal delivery fits whatever diet you’re on. Whether it's paleo, healthy, bulking, cutting, they’ve got you covered.
About Us
A Healthy Lifestyle includes the Body, Mind and Soul! Start your Health and Wellness Journey with Us!
Healthy Habits Fitness for Women by Women’s Fitness of Boston is one of the fastest growing online transform programs for women across the nation. WFOB’s mission is to help women learn healthy habits to last a lifetime by balancing fitness, nutrition & accountability. We’ve done it with 100’s of women already and we are ready to do it you, step by step, day by day, with your own accountability coach guiding you through everything you need to be successful. Join our inspiring and empowering community of women in online live and recorded group sessions, choose healthy & delicious food from your PHD based nutrition guide and access custom workout videos on the go in your WFOB Fitness App.
Click the link and set up a time to chat to find the best program for you! https://calendly.com/wfob/healthy-habits-coaching-call
We are a supportive community of women with both caring members and a passionate team staff including 5 TEAM WFOB Accountability Coaches/Personal Trainers. Our WFOB fit, fam community is filled with success stories of members overcoming issues of self-confidence, loss of loved ones, divorce, personal achievements, goals accomplished, marathons completed, fitness competition ribbons, Instagram model success stories, body image improvements, weight loss journeys, and more. We believe fitness is an overall journey of mindfulness and is created by balance. Our goal is to help women implement healthy habits for a lifetime both mentally and physically!
WFOB is a, NASM/AFFA partnered online business with high quality, educated personal trainer/accountability coaches and group fitness instructors helping clients get AMAZING lifelong results with FITNESS, NUTRITION and MINDSET & ACCOUNTABILITY! We help you create healthy lifestyle habits to last a lifetime. Be the best version of you! Learn to live healthy, be fit, be strong, and join our community of fit and healthy minded women today!
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